So why all this talk about the way I run? Well, it's time for new shoes. Again. I didn't realize how quickly I would go through a pair of shoes, especially since I just went and bought the cheapest pair. At Kohls. Without talking to ANYONE who runs. Or even looking at my old pair of shoes. I know, I know. I'm still getting used to the idea of spending $100+ on a pair of shoes. At least they were Asics. I took the easy way out. Or so I thought.

You see, lately I've been having quite a bit of trouble with my ankle. It's weird because I've actually cut back on my mileage. Then one day I looked at my shoes. The soles are completely worn down on the outer edge. I under-pronate. But, to make matters worse, I bought a shoe for OVER-pronating. Not good. They are correcting a problem I never had, and making the one I do have worse. So I'm looking for some new shoes that are neutral. I'm thinking New Balance, mostly because that was my first pair of running shoes and I love them! However, I do want some advice, are there any other under-pronaters out there? What shoes do you recommend? Don't worry, I'll be going to my local running store as well, I'm just curious about your experiences.

I love wearing asics. I too underpronate and I am looking for a new pair myself. Thought I would try the barefoot shoes but my IT band wont tolerate them. Good luck.
ReplyDeleteTo be honest, I wouldn't go into the store stuck on any one brand. Just let them do a gait analysis and try on a few different pairs. You may find that one pair just feels better.
ReplyDeleteI've had nike and saucony, and I think I like saucony better. My husband found mizuno fit his feet best because they're narrow. Different shoes and brands are just better for different people.
I have no idea how I got here but Asics had specific shoes for pronating issues :0)
ReplyDelete